Welcome to my un-corny life...a series of vignettes interspersed among real food allergy (intolerance?) discussion.
Saturday, December 20, 2008
Dreaming
As I was coming awake to ponder the mysterious appearance of freckles on my child-face; the form beside me sighed, stretched, and the shadow of my husband briefly graced it's features (Ah! It's his nose. Sort of.)
And sleepy eyes blinked open, smiling sheepishly (now that's my husband's grin) and said, in my daughter's voice "I had a bad dream..."
Sometimes I forget they inherited more from me than allergies.
There's love of books, they both got that. And my oldest hates math as much as I did. The youngest is shy to an extreme at times. (Although, my husband claims a bit of responsibility for that) They're dreamers, and thinkers, and plotters and planners. Their imagination is vast and their dreams are big.
For all that they inherited, they are simply themselves, and I'm amazed each day that I was lucky enough to become their mother.
Monday, December 01, 2008
Giving Thanks
We decided to ignore the fact that we live near virtually all of our family, ignore our friends and just relax (Sorry guys!). I didn't have to worry about timing dinner, or about how it would taste to tastebuds other than our own. The house didn't have to be spotless. And we didn't have to go sit on anyone else's couch and pray that gluten crumbs avoided our safe dishes :P
It's funny how large a part food really plays in our life.
We had a relaxed morning, other than the fighting kids. (She's looking at me! "She looked at me first!" But, Mommy, I was just looking like this, not like THIS!) We quickly dragged those fussbudgets out on a Playground parade, but that's a different blog. Found a new letterbox, planted by a new letterboxing family. A new cool park, near a generic but fun one.
The unique excitement of the day was when we spotted 3 turkeys (or were they vultures?) eating an opossum by the side of the road.
Not the kind of thing you see very often in CA! Well, in our urban-esque neck of the woods, anyways. Opossums are in zoos. So are vultures. Turkeys live on farms and sometimes in Disneyland.
Our home cooked meal consisted of a mess of Sweet Potatoes peeled, chopped and roasted with onions and a bit of oil. Another attempt at stuffing (It's getting closer all the time!) Some Green Beans with margarine for the girls and turkey breast for the husband. Oldest ate a bit and said it was good...but not good enough to give up being vegetarian. (Whatever that means, she did choose to eat turkey...) I scrambled a few eggs for my own protein source, and told youngest she had to stare at the turkey on the table real hard, and look at my eggs without screaming. In exchange, she didn't even have to put it on her plate. I'm just grateful she tasted the sweet potatoes and stuffing. And gobbled down her green beans.
Dessert was pumpkin pie-scicles (courtesy of an adapted Family Fun recipe...the kids want more sugar and spice next time) and apple slices baked in chebe bread pockets. Wow! It was a veritable feast!
Now that it's over, we're left counting our blessings.
Like my youngest, I'm grateful for trees, and air.
Like my oldest, I'm grateful for allergy free food, and for the Warrior's series of books (or at least, that she's actually finishing books)
I'm also grateful that we have a roof over our heads.
I'm grateful for the nights the kids spend asleep in their own beds.
I'm thankful for dh's new job (and that for many months, our biggest worry was simply getting a new job.)
I'm thankful for my husband, even when I'm mad at him.
I'm thankful for my kids, even when I threaten to sell them to the gypsies.
I'm thankful for the few precious moments I steal to myself at bedtime, soaking in a warm hot bath. And I'm thankful for the voices that shatter my peace (although I'd rather they stayed in bed, quietly)
I'm thankful we have toys to strew across the floor, and that the kids still want us parents to play, too.
I'm thankful for the mornings I wake up with an elbow in my eye and pins and needles in my leg from a child draping themselves uncomfortably over me in the night.
As hard as it gets sometimes, the rough spots remind us how good the good can be.
The past year or so has been filled with a lot of hurt, and I'm grateful for that too. Because now I can see the light that lays ahead.
If you're reading this, may your holiday season and all your days be filled with light and blessings.
Sunday, November 23, 2008
"Make new friends, but keep the old; One is silver and the other gold..."
"Does that mean that new friends are better than old friends?" One child asks.
"No," I reply, explaining that it's important to keep in touch with special friends but it's also important to play with lots of different people.
My oldest pipes up, informing me that silver is ever so much better than gold.
I agree that silver is pretty, and she rolls her eyes in a way that only tweenage girls can master. "Moooom, it's BETTER than gold. People do CRAZY things for gold. I wouldn't want Gold."
That girl. I love her but I worry about her. This is the same child who, when asked if she would like to be an actress when she grows up, thought very carefully on the subject and then said yes. She'd enjoy being an actress very much if "they" promised not to pay her any money.
Pardon?
That's right. Well, she amended, they might be able to pay her like 1 or 2 dollars. Or maybe enough to adopt a dolphin. But not a lot. She definitely doesn't want to be a millionaire. That sounds like too much responsibility.
Youngest on the other hand would like to have more holidays like St. Patricks Day and Easter, when she might find a few coins hidden specifically for her to find. She very seriously tells me that she needs more money, but chores are way too hard for someone whose only 6.
So am I doing something wrong? Or something right?
The hardest part about parenting is that I might never know...Unless they tell me in 20 or 30 years.
Friday, November 07, 2008
My girl, my miracle
Because that's what she is.
"Why?" she asked.
"Well, because," I answered. And again began the funny story of her birth.
You see, I thought I was pregnant. But the doctor said no.
And of course, in the end, she was born. Against a few odds.
The story makes her laugh. But it isn't what she wanted to hear.
"But why?" she insisted. Why indeed? Simply because. Because she lights up my days, because she makes me laugh, because she completes our family. Because she's her irreplaceable self. There are too many reasons to count. That doesn't satisfy her, either.
"Did you know you saved my life?" I finally say, and she sighs and snuggles close. If she hadn't been diagnosed with a nut allergy, the pediatrician would never have thought to look for allergies in her big sister. And if he hadn't put big sis on an allergen free diet, I wouldn't have noticed I felt better on one too. And then I never would have seen the allergist who told me my "panic attacks" sounded like anaphylactoid reactions.
More importantly, I'd never have spent a full day out and about at Disneyland. I'd never have spent hours at the park, and sitting through a 2 hour play would still be painful. The possibilities fill my mind and make me shiver. "You won't survive a year," echoes in my head. I keep those thoughts to myself. I wasn't living when I was sick, I was only surviving five minutes at a time.
"You saved me by teaching me how to save you," I tell her and she grins, and snuggles close and tells me she's my angel. And she is.
Monday, October 27, 2008
The funny thing with mice...
No, a mouse will pass up forgotten potato chip crumbs and stale fish crackers in favor of ancient, empty plastic easter eggs and plastic, enclosed ant baits. That can't be healthy.
Ew. And you don't want to know.
I wonder if that's stress, too? Or maybe they're just as wary of corn as I am?
:P
Friday, October 03, 2008
Fixing FAAN
This surprises many. Especially the ones who deal with food allergies every day. But it doesn't surprise those of us dealing with corn. Corn is everywhere, it's touted as hypoallergenic, and it doesn't have to be an ingredient in the traditional sense of the word to jump out and attack a sensitive individual. Many sufferers react to food they later find out was wrapped in corn dusted cryovac. The irritated CSRs tell us that these are company standards, federal standards, it's just the way things are. They don't have to tell us that the package has poison in it, just the food. (Sorry, but corn, to many, is poison.)
Maybe the most frustrating thing is that I actually see their point of view. It's just a bit, and of all their customers...just one doesn't matter. The odds are, to them, that one phone call is a fluke anyways. Someone who really doesn't "get" the way things work.
That's why I wish the FAAN were doing things differently.
If I were to design a "better" food labelling program, this is what I'd start:
*Labelling sources for all ingredients where feasible. Vitamins (including excipients), xanthum gum, etc all come from somewhere whether it's petroleum or corn or soy.
*All Customer Service Reps need to be trained minimally in the existence of food allergies and the broad range of reactions. Then they need to be able to access whether or not a product contains any specific ingredients. They can answer yes or no to specific questions without giving away secret recipes. (Asking doctors to call is not acceptable. It seems simple enough, but very few medical personnel have the time or energy to put into researching daily food. Or even meds, for that matter.)
*Source materials for packaging need to be logged as well. There are computer programs to cross reference things, in this day and age it shouldn't be impossible to get a straight answer within 24 hours.
*Allergen and source labeling need to extend to medications. The excipients in different brands of drugs can cause problems and that needs to be addressed.
*Most importantly, education. Any food can cause an adverse reaction. All adverse reactions are undesirable and only an individual can decide for themselves what the acceptable risk is. Therefore, individuals need access to information about their food supply. Period.
I'm not a member of FAAN because only 1 of the several people I've dealt with there have seemed remotely interested in the statistically insignificant allergies. And yet every company I contact seems to send me to FAAN. For the most part, they diplomatically refer me back to the FDA who kindly responds that I may want to contact the FAAN for more info.
I've found that companies are proud to comply with FAAN's top 8 guidelines, and yet get distant and suspicious when they are pressed for more info because those guidelines don't meet my needs. I'm happy with a simple life...but seriously, when apples aren't safe because they're waxed and plain grains of rice are dusted with cornstarch laden vitamins "for the consumers own good" things are getting a bit out of hand, don't you think?
It seems simpler to just disclose. Yeah, there's corn in this. Let me decide, in the end, what kind of risk that means for me.
I'm sure it's stress...
I'm embarrassed that my daughter's class needs help making papier mache, and I can't do it. The starch, the flour, the blowing up of balloons...all poison to me. And I'm a stay at home mom, I'm supposed to do these sorts of things. Some parents take time off of work. Hint, hint.
"So, you'll get sick. Big deal, you have time to spend a few days in bed," I hear myself thinking.
The landlord laughs at my complaint that I need a working sink because I can't eat out. Can't.
A stranger overhears my dinner frustration and says "Honey, that's when you pick up the phone and call for pizza." I can't? They wouldn't stand for that. They'd make the dr give them something.
My daughter remembers at 8pm that there's a party tomorrow and of course she's providing the cookies, she's the one with the allergy. Do you know how much it would cost to feed 30 kids store bought allergy free cookies? I turn on the oven.
I find an email in my inbox stating that they've decided to have a pizza party at an afterschool event, and they know that I'll be happy to send a safe alternative for my allergic daughter. I wouldn't want her to "feel left out".
We're invited to a party, don't bring anything! But they forgot the promised fruit plate and veggie tray. Oh well, it happens. We leave early, the kids are hungry.
I overhear a comment that "Those food allergy people need to grow up and learn to cook," in response to some news story. I read comments on boards suggesting that food allergies are in our head and I want to scream. Spike their food with ex-lax, send them to work and then shrug and innocently ask if they've considered stress as the culprit? Or maybe it's just in their head.
And then my mind wanders. I actually think those of us who deal with food allergies might manage stress more efficiently than "normal" people. Because we deal with it daily, a constant knowledge that each bite of dinner is a dance with danger. A kiss can be deadly. A lunch date needs an inordinate amount of planning, analyzing and agonizing. A simple invite to a kid's birthday party can become a feat of ingenuity to spare the host's feelings. And we appear to make it all work seamlessly, magically.
"I'd never manage," someone tells me when I finally break down and vent. But what other choice would they have?
Saturday, August 09, 2008
And now I'm a dinosaur...
My kids do, anyways.
We were recently blessed with the visit of my 3 year old niece. At lunch time, she politely clambored up on a chair, ready to share the meal, but was just barely tall enough to see over the table.
I, of course, told my oldest to grab the phone book.
Blank stare.
"The what?"
"The phone book. You know, that big yellow book over on the shelf under the cookbooks."
She shook her head. My youngest piped up to tell me we didn't have a phone book.
I told them we did. I described it. I mentioned it as the thing we use to look up phone numbers sometimes.
My oldest frowned. "Uh, mommy, that's what the computer is for!"
And that's not all. After I finished laughing, and agreed with her, and my niece pointed out that she was a big girl and really didn't want to sit on a "boost" anyway (She could use her knees just fine); my kids asked more about the mysterious phone book. First I pointed out that we do have one, a current one, they just don't see me use it very often. (It's not like I call for take out every, well, ever actually...)I told them that the phone company sends it out and people used to use it all the time to look up phone numbers and addresses of stores and even each other. I used to sit on one at my Grandma's house when I was little.
My youngest nodded sagely said "Oh, you mean before they had TV."
And my oldest wanted to know if the radio had been invented yet.
What will they do when I confess that I used to have to find my way around without GPS?
Saturday, August 02, 2008
That's One Way to Look at it...
While there, the girls found some trash in the bushes. Some bottles, and bottletops. They read the lids and asked us about them. "Alcohol," we said, "Someone must have left those behind."
My oldest started explaining alcohol to the youngest, then. It's bad. It makes people go crazy, which is probably why they were loopy enough to litter, at a school of all places. (My husband and I had raised eyebrows, we aren't exactly prohibitionists, though we don't drink much.) Then she paused. "Except my teacher said red wine is good. It's really healthy and makes you relax if you drink a little bit and so I think we should have some a lot of the time when we grow up. But only for grown ups." She paused again, as my husband and I tried hard not laugh and asked each other whether the teacher had any idea what message she had gotten across.
"Except for Mommy, Mommy's allergic to wine, probably."
I nodded, I probably am. I wouldn't trust it. And frankly, I'm not interested enough in drinking to even take a chance. I can be goofy without alcohol, and heaven knows I'm capable of getting sick as a hangover on the most trivial seeming things.
Then her face lit up. "Mommy, you're allergic to going crazy!"
And my youngest took up the chant, and gave me a huge hug, "Yay, mommy can't go crazy! She's allergic!"
I guess that's one more blessing to count. I'm allergic to going crazy. :)
(I'll just remind myself of that fact the next time I argue with a customer service person on the telephone who's trying to tell me that corn isn't one of the top 8 and therefore isn't a "real" allergy.)
You Can't get to heaven without Gluten...
But, the woman who was going door to door trying to recruit for a new religious movement does. Or did. I'm not sure if I convinced her.
You see, I like to be nice to these people. I suppose that's the problem. They knock, offer to discuss theology and I smile and say I only have a minute but, sure, why not? I'm up front with the fact that I am a believer and not planning to convert. I know, I know...I present them with a challenge.
But I never walked away hurting before.
Today's evangelist is convinced that there is a Mother God in addition to (or perhaps combined with?) the well known "Father" God. I followed her reasoning, smiled and said I'd pray on it. Who am I to argue with a belief? I keep an open mind, and do my praying in private.
Then she asked if I realized that I couldn't get to heaven without taking part in Passover or Communion under the Mother God.
Um, what?
She went on, some scare tactics blanketed in a loving, concerned tone. She asked if I had ever taken part in a Passover or Communion. And her question shook me back to reality enough to sputter that I had a medical condition which prevented me from ingesting gluten grains.
Yes, even holy ones. They cause digestive damage.
"But, oh, you poor, then you can't..." the horror danced over her face, tears swam in her eyes, surely there was some way...but, just a little, it clearly states right here in Revelation that you must partake of the body and blood of Christ in order to gain entrance to heaven. You've never participated? Confusion, compassion, concern. Is this a heathen? Who can quote the bible back to me?
I was suddenly aware that my daughter was watching with wide eyes. I pulled my dignity around my shoulders like a cloaked, asked for the right words and managed to say in an even tone that if God saw fit to allow me this condition, known as Celiac Disease, then surely he wouldn't banish me from Heaven for not choosing to suffer the consequences.
She grasped my forearm, and gave me that "look". One you might give to someone you know isn't going to survive but there's nothing more you can do. And left.
Communion has been a sore spot with me for years. I wondered why my first Communion sat so uncomfortably in my stomach, and why I felt so nauseous after Communion Sundays. I quit going up front, at times I requested just the blessing.
Was God trying to tell me something?
I married a man who is half Jewish. In the Jewish culture, the Passover is celebrated with the drinking of wine and the ingesting of Matzoh. There's more to the celebration, much more, but those are the relevant points for food allergies.
Every year, around spring, the question of whether Matzoh is safe for Celiac patients comes up somewhere. And every so often, during my more reflective states, I notice the concern surrounding communion. Jesus broke bread, at the last supper (Which may or may not have been a proper Passover Seder) and instructed his disciples to break bread together, to share wine together, to eat and drink in remembrance of the sacrifice He made.
What happens when a true believer can't take and eat, or drink?
The Catholic Church has struggled with the answer, as have Rabbis. Surely God doesn't want his children to suffer intestinal damage simply for taking part in a religious ritual. And yet, what does that mean? Will he heal them for acting in faith? Or do we need to have faith that he will forgive us for abstaining?
It seems to me that the right route is often the harder one. And I doubt this case is any different. Just more emotional, because it's about devout believers debating their health versus eternal life.
I choose both. If suicide is a sin, then surely choosing to damage the body God gave you is one.
I'm not ashamed of that decision. But, the look I was given earlier continues to haunt me.
Another reminder that food is an integral part of our society. And when there is a restriction, it can impact you in the least expected ways.
Saturday, June 07, 2008
Food Allergy study Rant
Poor children are being deprived of "life giving" nutrients because the parents are hypochondriacs. At least, according to some specific guidelines that don't appear to take into consideration the potential for outgrown allergies, or exageration of symptoms to invoke cooperation, or the possibility that the reaction is delayed or even needs time to build up because maybe, just maybe, these parents have done a decent job of avoiding exposure and thus reaction.
Now, I don't know about you, but I find it absurd that its even a question of who's right, dr's or parents. Do schools need to accommodate parental requests regarding what children are told to ingest? Do parents need to relinquish control since they are required to send their children to school anyways?
I think that we've reached a point where the schools are providing too many throw away foods period. The kids don't need it to begin with.
But no, it's the parents who have a problem. How dare we be concerned with kids health! How dare we deny them donuts! How dare we nix nuts! How can we possibly ban pizza?
Many children spend half their waking hours under supervision of their school. Most then skip off to daycare for a few hours before heading home for dinner and bed. Is it really unreasonable that parents are noting symptoms and looking for answers?
Attitudes such as this "Fake food allergies" make parents feel even more out of control. Because their valid concerns are undermined by those who side with statistics. Statistically, I'm not going to drop dead when I hand out popcorn at the spring fling. That doesn't mean that the nasty rash and intestinal discomfort I later experience (or even begin experiencing after a few minutes) isn't going to irritate the heck out of me. And my kids?
I want anyone in a position of authority over them to take this whole "certain foods cause unpleasant symptoms" thing seriously. That may mean labeling a "little intolerance" as an allergy. At least until the medical community gets their act together and comes up with an appropriate label to be used for those who need food restrictions but are not anaphylactic.
A hundred years ago, food allergies may not have been prolific. But, foods were easier to avoid. They weren't nearly as invasive. They were often "whole". Easy to identify. I don't know about you, but common sense tells me that if every time I ate cornbread I threw it up and spent the next several days in a good deal of discomfort, I wouldn't have even bothered tracking down a doctor and trading a few chickens for his diagnosis of "I wonder if it's something known as an allergy..." I'd have followed my instincts and stopped eating corn bread. And I'd probably have noticed in a hurry that Grandma's cornstarch thickened pudding bothered me too.
A hundred years ago, I'd have had a few other options. Not the ones I have now, perhaps. Tapioca, rice, buckwheat, quinoa, amaranth weren't well known and variety wasn't necessarily the spice of life. But, seriously...salad would have been safe. Potatoes, apples, water, milk...
Food intolerances need a label now because our society has changed. Parental wishes need to be followed because we are the parents. We are the ones who put the kids to bed at night and wake them up in the morning. We brought them into this world, and we have every right to not only keep them in it but keep them happy to be here. Some would call it an obligation.
I don't care if someone out there thinks that food allergies are some freudian fraud, or if they are simply another Darwinian method to thin the herd. I don't care how many people are actually at risk for anaphylaxis. I want it acknowledged that it is a valid threat.
I want it acknowledged that food can be fatal. I want it acknowledged that food is just food, it isn't the end of the world if you can't feed me or my kids. It isn't the center of all celebration. No one is suffering for lack of sugar, or need for pizza, or wasting away for the want of a PB&J. Food restrictions make life hard. And "studies" like this, that indicate people choosing to improve their or their children's health through dietary intervention are actually in need of a psychiatrist simply make life harder for those who have valid reasons for adapting their diet.
Even if we don't have a valid reason, if it makes us happy to avoid something like the plague who is it hurting to accept that choice?
Wednesday, April 30, 2008
Corn. It can cost a Kidney.
I awoke with the tell tale signs of a UTI. Thankfully, I recognized them and decided to get seen and tested ASAP. Urinalysis showed blood and the early stages of an infection. I was written a script, and sent on my way.
The pharmacist showed me the ingredients for the antibiotic of choice. Most of them were corn derived. The company that manufacturers is was closed for the evening. The compounding pharmacist said "We'll get back to you."
The next day, the antibiotic manufacturer didn't want to talk to me, because I'm not a doctor. No big deal, I was almost feeling better. I chugged water like crazy, rested, and waited for the compounding pharmacist.
The third day I did not feel well. The doctor called to see how I was doing. I told them, and they wanted to see me. They asked how long I'd been taking the antibiotic.
"You don't even have it yet?"
There was a sense of incredulity. Here is a simple to treat infection. One of the few that demands immediate treatment with an appropriate antibiotic. One that can be serious if left untreated. One that we have an appropriate medication for. Widely available. Well known.
And yet I, personally, could not access it.
I talked to the doctor for a long time. My options were to start the antibiotic, and ignore the corn. This would cause symptoms. The symptoms probably would not be life threatening. But, they would interfere with knowledge of whether or not the infection was responding to treatment. The medical community would not know if I was reacting to the antibiotic or the corn. I'd be dealing with 2 forms of physical stress. And it would lengthen my recovery time (the last I add in from experience. Corn causes intestinal inflammation, and I have digestive issues for weeks after accidentally ingesting it)
I could also be hospitalized for an IV infusion. This would bypass my digestive tract. It would probably avoid causing me much of a reaction, assuming they didn't use a corn based IV solution. (Yeah, I'd be checking each time. I'm sure the nurses would want to go on automatic, and be frustrated that they couldn't) It would cost a fortune. It's overkill for a run of the mill UTI.
I could wait, do nothing and lose a kidney.
We decided to start a different antibiotic, one that didn't have corn but was not specific. It would hopefully do *something* while we waited for the culture to come back with the exact strain of bacteria that had invaded my urinary tract.
By this time, my back hurt. That meant it had entered my kidney. We were frustrated that a "normal" person would have been almost through with their antibiotic course by this time, and relatively symptom free. I was getting worse, and not because I was obstinate or trying to ignore medical advice. I wanted help. They just didn't know how.
The pharmacist could not guarantee the brand, and the capsules could have corn in them though the drug itself, amoxicillin, was not adulterated. So I agreed to open the capsule, and take it in applesauce or another semi-liquid. The taste reminded me of the pink stuff I took when I was a kid, except that it didn't make my stomach clench and wasn't accompanied by a revolting bubblegum aftertaste. For future reference, antibiotics are better masked in carrot soup than applesauce.
The antibiotic worked for a few days. I woke up Monday feeling worse again, and shortly afterward the doctor's office called to say that the bacteria was resistant to amoxicillin. Then I got a hold of the compounding pharmacist, again, who apologized for taking so long and promised to get my Cipro by evening.
2 days on antibiotics, a week of frantic calls and office visits, and the only symptom still bothering me is an intermittent back pain and some nausea, which is common on antibiotics across the board. Kidney involvement is always risky, and permanent damage is a very real possibility.
All this simply because...there's corn in that. There's corn in everything, and no one knows it. Generally, I laugh. It's funny, people hear corn and they can't see the big picture. A little here, a little there. The FAAN calls it hypoallergenic. It's known by a thousand names. It has a myriad of uses, and growing. It took years to learn what I know to stay relatively safe. And yet, when I most need my knowledge, when it's necessary to turn to the medical community and work together for a solution, we're both lost. The pharmacist can't tell me what antibiotics might not have corn in them. The doctor can't find the information she needs to choose the best of a limited amount of pre-made corn free medications. And this time, my needs were simple. What happens next time?
Statistically, few people react to the excipients of drugs. I'm lucky. I'm just a statistic. One in a million. Insignificant. Unique.
But I exist. And I'd like to keep my kidneys, thank you very much.
Sunday, December 23, 2007
Martyrdom: The strange side effect of a glutening.
At first, it's not much. I think "Oh, I hope I don't pay for that later!" hold my breath, and go about my day. Later, I may notice an upset stomach. But, I can deal with it. Maybe some itching. Again, I can handle it.
I find myself thinking, "Maybe I'm coming down with something." And maybe I am.
I'm tired. Not sleepy. But I don't relate it to gluten. I just feel lazy. The only connection I make is when I find myself craving gluten, and tell myself (and sometimes my husband) that I'm lucky. Mild stomach issues, and a bunch of cravings. I can handle this. I hope it passes soon.
I go to the grocery store. I feel overwhelmed. I don't feel like cooking, what can I get for the kids?
I buy gluten. The bread looks tempting. I can avoid it, easily. We'll watch for crumbs. Oh, and look at those scones. My youngest will love them. I'll get frozen dairy free pizza for oldest, she deserves a treat. I'll be careful with which pans I use. Crackers. Those look good. Oh, lets get a bunch. I'll just vacuum the living room carefully. They'll make a good snack.
And I go on. At the check out counter, I realize I have cashew butter, eggs and a bunch of food for the rest of my family. Huh. Well, no matter, I don't feel like cooking. I'll eat "something". Next time, yes, next time I'll be more organized.
Except that soon, there are crumbs on the counter that I don't feel like chasing down. I'm scatterbrained and cranky. I'm behind on the dishes. I make their dinner, and while they eat I carefully prepare mine on an ever shrinking "clean space" to avoid gluten or corn contamination. They can't help because the risk of gluten cross contamination rises, so they grumble. I think, again and again, that they are suffering because of me. The more gluten there is in the house, the harder it becomes to keep things clean. More than once, I toss the entire silverware drawer into the dishwasher because someone reaches in with a contaminated hand.
I start to feel like this is my job, to let them be "normal" and just work harder. I can manage with just a little extra work. I can avoid crumbs. I can live with an occasional, mild reaction. I'm better now, so much better than I was. And it's true. I am.
Slowly, I feel more overwhelmed with less stimuli. I lose my ability to step back, smile and say "Wait a minute, one at a time." We run out of bread and I panic. What will the kids eat? I have a bad day, a stay at home kind of day, and chalk it up to IBS. And stress. Because, of course, it really all boils down to stress. Didn't the doctors spend years telling me it was stress? I guess they were right. Look at the superhuman measures I've been taking to avoid eating the wrong food. To avoid cross contamination. It can't be gluten. It can't be corn. And yet, here I am, with this knot in my stomach, and the swishing crampy nausea. It's stress, probably from trying so hard to avoid the wrong foods. Yes, that's it. I need to adjust. Whats wrong with me? Why aren't I used to this by now?
And then, I get a hive or two. At first, I say something bit me. Then I call it a rash, or a pimple (pimples probably aren't supposed to itch and ache like crazy, or go away when you take Claritin D12, but I ignore that fact for now.) And then, I wonder why life got so stressful.
The kitchen comes into clearer focus. My daughter hugs me with gritty, gluten-crumb hands. Hands that hit right where the rash or pimples are cropping up.
And truth slaps me in the face. It's the gluten, you idiot. It's everywhere, there are crumbs on the sofa, on the kitchen table. What have the kids eaten recently that you weren't allergic to?
A sense of de ja vu strikes. I know this feeling, this moment of realization. It happens 2 or 3 weeks after a mild glutening, when the symptoms are mild but persistent, when I think I'm fighting off an infection. When slowly I let the danger foods creep into my kids diet, and I tell myself that I have to. I have to let them eat that stuff. I can't afford to feed them my safe foods. They won't like my foods as much, and its so much effort. I stop coking much for myself, because I'm busy keeping them fed with convenience foods. (Ironic that they seem to take up so much more of my time than cooking whole foods)
It's not that much effort, by the way. And they love a variety of foods that I make safely for everyone. But once in awhile, when the gluten gets me down, I let the doubts creep in. A mild depression settles in, accompanied by brain fog. And I become the martyr.
It's time to scrub the counters, clean out the cupboards, and regain control of my life. Because I'm not a martyr. I'm a mom. I can't be a good mom if I'm only 60%. And part of parenting involves teaching the kids family cooperation, how to participate in planning and preparing meals, and budgeting skills. A minimal gluten house won't hurt them.
But a glutened house certainly hurts us all.
Monday, December 17, 2007
A little bit of Sympathy
Last week she told me that school was unfair, and she hates parties. Apparently, they regularly serve popcorn for treats, there have been birthday parties she couldn't participate in, and now a pizza party was being planned.
For the first time ever, she's feeling isolated in school. My heart bled for her, as I asked what she needed.
I reminded her the teacher knows about her allergy. She nodded.
I reminded her, gently, that we couldn't ask them to provide safe treats for her, specifically. I don't trust them to label read. She knows, she says, she doesn't care, really.
I told her we couldn't ask them to stop having parties, and she told me I was crazy, she doesn't want them to stop having parties, either. (This, I admit, confused me since she hates parties)
I asked about sending a safe treat for her to keep on hand. She shook her head.
I held her for awhile, just trying to comfort her. And then she looked up at me, tears glistening in her eyes.
"I just want the teacher to know, mom, I want her to know I have a dairy allergy. And I want her to say 'I'm sorry, you can't have this tomorrow, but maybe you can bring your own treat.' Then I'd feel better."
Just a few words of sympathy, acknowledgment. Its often forgotten in our rush, in our knowledge that people understand a situation is unfair. And yet, somehow, it can go a long ways towards lightening a burden.
Wednesday, December 05, 2007
The Gift of Guilt
We drive down the street amidst sparkling multicolored lights, inflatable santa's wave cheerfully in the wind, and in the stores lines wind around bright displays of tempting last minute "perfect gift" merchandise.
I love this time of year. I love the lights, the sounds of carols, and the scent of holiday baking. I love the chill in the air (as long as I don't have to be out for too long) and like most people I start longing for the taste of my favorite treats. Unlike most people, I will be making any (and every) thing myself.
Like many people out there, I have food allergies. Of course, if you're reading this blog you already knew that. For some reason holidays can be the hardest. This year, I'm simply grateful for the opportunity to eat a small variety of treats. I'm working on expanding my diet (carefully testing a few new foods. Hoping I can tolerate tomato now, or maybe some nice pinto beans. Not exactly holiday themed, but they do add to the menu.)
I'm also reading up on posts from various forums, and thinking back on years past. Sprinkled throughout the anticipatory ramblings of some members is always a thin, but constant note of dissent. Some people dread the holidays.
And it isn't because they don't like carols, or the festive mood. They don't seem to dread the lines, or wrapping gifts or even shopping. The most voiced complaints? Generic gifts.
It's not that these people are ungrateful. The comments are almost always made in the midst of a post about "what should I get for this person I don't know very well, but really want to remember for the holidays this year." They're softened with the sentiment that "it IS the thought that counts..." but, well, there is that BUT.
Perfume, bath lotions, fancy body lotions and food are some of the nation's favorite "I really don't know you...but you're human, so enjoy" gifts. Popular for teenage nieces and nephews, for long lost cousins and that coworker you've never really seen but know is lurking behind an office door, these items are loved by many. (At least, one presumes that they are enjoyed by someone, since they sell so well.) But they are also very personal items. And there are many giftees who become emotional on the subject.
It's not that they think the giver is inconsiderate. Or even that they take the gift to mean "Here, have a batch of hives and a trip to the ER for Christmas!" They know that it's the gift that counts. They appreciate the thought, time and cash that this tacit remembrance cost. The real root of their complaint seems to be the underlying guilt associated with not being able to appreciate it. Or even to explore a new, potentially exciting product. And, deep down, the strong desire to enjoy it, as the giver most likely hopes they will.
People know that its not the gift that counts, but sometimes the thought means much more than a package. Some people would truly appreciate a card much more than a plate of homemade brownies (especially if the receiver is allergic to nuts and the brownies are studded with pecans.) And frankly, some givers seem intent on simply providing shiny paper and lots of bows. The receiver is little more than a name on their list. In some cases, its fine. But when you know someone won't be able to eat the popcorn in the popcorn tin its just a waste of money and energy to wrap it up for them. Saying it's the thought that counts won't change that. In fact, when one intentionally hands another person something that they already know won't be enjoyed by the receiver, the thought comes through loud and clear, and not the way one hopefully intended.
This year, I hope we all avoid the gift of guilt. But of course, it will lay there under the surface. All we can do is try to muster enough holiday spirit to drown that wave of disappointment when we're handed something we can't eat (or touch, or even open) for safety's sake and remind ourselves that we didn't ask someone to go out of their way for us. Try not to feel guilty, because we are human (even if we don't enjoy Aunt Mary's secret recipe stollen or neighbor Ginger's famous sugar cookies) And so are they.
Saturday, August 18, 2007
The good in people
Let me start at the beginning. My local health food store is moving. In preparation for the big event, they stopped restocking the shelves and promised loyal customers that the last day everything would receive markdowns. Today's the last day.
I knew it would be hot, and crowded. My heart plummeted when I saw people walking over from two parking lots down. But...25% off is just too good to miss, when your grocery bill has been creeping upwards. So we waited our turn, the kids grumbling quietly in the backseat.
Our first miracle was finding a parking space right in front of the store. The carts were entirely gone. There were none even floating in the parking lot. A line was forming near the exit for those willing to follow a fellow shopper to their car and take the cart from there.
Not a good sign. Something felt wrong so far, but I hadn't put my finger on it yet.
We wove our way into the produce section. I blinked a few times before understanding that the wall of people in front of me were actually in line. It was winding its way all the way through the bulk foods and around cases of apples and displays of strawberries.
My youngest started to cry. I quickly assured her that we didn't really need any produce, and zipped through the line to the less crowded, but still very busy area behind. I found a lot of empty shelves. Interesting items were out, but not many suited our allergies. We wound our way about, occasionally stopping to grab the last one or two boxes of anything I buy on a relatively regular basis.
Something still didn't feel right. It was like walking through a dream world. People were there, people were everywhere, but it wasn't a painful crowded experience.
I've gone shopping the day before Thanksgiving, and on Christmas eve, I've been in stores the Friday before cooking holidays and visited plenty of clearance sales. They're never quite this crowded. But, those crowds are much more miserable to navigate.
We were bumped once. The offender turned to quickly apologize, not just to me but to my daughter. People were...smiling. People apologized for being in the way of display cases, tall customers were handing out of reach items down to shorter customers. I saw one woman pass a container to another family after they said "Oh, she got the last one." A man in line offered some of his soup cans to a woman who mentioned she was on the same diet because she didn't realize there were suitable soups. Now, none of these actions are terribly extraordinary. The extraordinary thing is that every where we turned, we saw someone going out of their way to help someone else.
I don't know what it was about today. But, I am impressed. Shocked, in fact. We stood in line for half an hour, and it hit me. Despite the crowds, lack of organization on the shelves, and limited selections; no one, not one person was angry or frustrated. There were plenty of laughter and smiles. In the world of Hogwarts, you'd think the entire store had been under a "Cheering Charm".
It was the craziest I've ever seen a shop (unless you count Toys R Us the Sunday before Christmas) and it was the most pleasant shopping trip I think I've ever taken. I mentioned this to the cashier and she said she'd been noticing the same thing. She'd never seen anything like it.
My faith in humanity has been restored.
Thursday, August 09, 2007
Allergic to my daughter?
Last night, as many nights, I awoke to the sound of muffled footsteps stumbling into my room. The tiny voice whispering, "I had a bad dream," floated through my half conscious mind and as usual, I scootched myself over and folded back the covers. It may not be Dr Spock approved, but it sure helps everyone get enough sleep.
I wrapped my arm around her, and took a deep breath of freshly washed hair. Promptly, I felt my nose stuff up and throat itch. "Ugh," I thought to myself, "Thats some strong shampoo." But, I figured once I fell asleep again it really wouldn't bother me too much.
Then my ears starting feeling tight, painfully tight as if they needed to pop. Where my nose and cheek brushed the top of her already sleeping head, I began to itch.
I groaned and rolled over. My back started to itch. Slowly it spread, until I realized that it wasn't going to go away. I sat up and looked down on her serene face.
Then crawled out of bed and grabbed some Claritin-D12 (Its corn free) and navigated the tubes and wires of my husband's C-pap machine to sleep on the other side of him. Awoke with a mild rash on my face and neck, which faded as the day passed (with the help of Claritin-D12, an antihistamine. The only over the counter antihistamine I can find without any of my allergens in it.)
There are little things that you don't think of when dealing with allergies. Snuggling your baby in the middle of the night is definitely one of those little things that you don't want to miss out on. You also don't want to suffer for it later. I know that we have to take superhuman measures when we bake together. My littlest has had to wash her hands 7 times in the middle of one batch of muffins. There is no tasting and returning the spoon to the bowl, not because we might share germs but because we might share gluten. Or corn. Or dairy.
These steps we can all understand. But snuggling? I know that most people starting the journey, or the lucky ones who've never thought of traveling it will think cautions about snuggling someone with the wrong shampoo would think the one doing the cautioning was a bit paranoid. After all, you have to draw the line somewhere.
Where do you draw it? How far do you go to protect yourself? And how do you decide what is reasonable?
I won't be giving up snuggles. But I'll keep that Claritin on hand. Thank heavens there are still a few safe treatments out there.
Wednesday, June 06, 2007
Life in Perspective
We cared about one another, kept some track of our kids progress, laughed at the silly stuff and rejoiced at each others milestones. We're still a relatively close community, though as the kids age there's less and less to unite us online.
But there is one moment that changed us all, forever. One member, whose daughter was just a few months older than mine, awoke to tragedy. Her toddler had crawled out of bed in the middle of the night and attempted to climb the dresser. It fell, crushing her.
There was no second chance, and worse...nothing that anyone had done "wrong". She was asleep in her room, with the door closed to prevent accidents if she happened to wake and wander. It was a setting like thousands of other households in the United States. She wasn't neglected, she wasn't abused, and no one had "accidentally" left something dangerous within reach. It just never occurred to anyone that a dresser might tip over.
In Earthquake county, we bolt our bookcases to the walls and protect our knick knacks. Nut never had I imagined a full sized dresser might tip. I've tried to move one, it's not easy.
But what happened to this child isn't unique. And this weekend, tragedy struck again, when a young boy climbing a dresser tipped it over. He was fine. But, it fell on top of his 6 month old brother, who didn't survive.
According to the CPSC, at least 8,000 children are injured in furniture tips and falls every year. In the grand scheme of things, it is unlikely for a child to be fatally injured by a falling dresser. But when it's your child, statistics don't matter.
There is something we can do to prevent further tragedy. In households with young children, all furniture should be securely fastened to a wall. It doesn't matter how closely you watch, or how careful you are. Accidents happen. We can be "overly cautious" with a few extra nails. And we can pass the word on to other parents, so they can anticipate the unfathomable and prevent another nightmare.
Monday, June 04, 2007
Girl Scout Fun
Like any Brownie, she was nervous. But unlike most Brownie scouts, she also had to be concerned about what she could eat. She has to avoid dairy and blue dye in order to avoid a nasty migraine.
I must admit, I was concerned as well. I feel so caught up in the whole food allergy jungle, that I'm never quite sure what "normal" is anymore or where we all fit in. And there are many nights when I look at the clock, know the kids are hungry and just can't fathom what to fix. (My youngest is allergic to nuts. I need to avoid gluten, corn, potato, squash, beef, most legumes, cruciferous veggies and olive oil. Maybe more, it gets overwhelming.) There's not a lot left, especially when you want it to taste good enough for a picky 5 year old palate.
How was this trip going to happen without her feeling that much different?
Thankfully my worries really were for nothing. There is another girl in her troop avoiding dairy (and gluten). The leaders really did provide the food; for everyone. In fact, my daughter came home with not only her own emergency snacks (I hid some granola bars in there, hoping that if worst came to worst, she could at least have her own calories on hand.) but a bag full of leftovers. There were Newmans dairy free cookies, dried fruit and koala crisp cereal. All items that are uniquely special treats in our household...she fared quite well!
Most precious to us, however, is the fact that the troop cared enough to make the trip safe for her. The one thing she did not bring home was an upset stomach, which she assures me time after time is much worse than any peer pressure or feeling of being singled out her 9 year old mind can imagine. Thank you Girl Scouts!
Friday, April 13, 2007
Success???
Tonight I feel like Mary Tyler Moore, you know, when she tosses her hat up into the air with a smile.
I baked. I didn’t just bake...I made something everyone could eat, it was healthy, it was tasty and it was fun.
This may not seem like much of a milestone. There was a time in my life when I did a fair amount of baking. I wasn’t Martha Stewart or Julia Childe, but I had fun experimenting.
When I first started getting sick, I made a connection with food. And I started looking for the optimum baked good to make me feel WELL after eating it.
A little extra wheat germ, toss in some oat bran…it was a celiac nightmare. But I didn’t know that then. I only knew I felt less sick somedays, mostly when I’d only eaten my own cooking.
My daughter started Kindergarten and I jumped right into the Bake Sale pool. My muffins were tasty. My Snickerdoodles sold out. I was too sick to gloat. I cut corn out of my diet, and then my kitchen. I could handle that. I could experiment, when I could stand up long enough. But the challenge didn’t end there. In the summer of 2005 I went gluten free. Gluten is the protein found in wheat, rye and barley. Gluten intolerant individuals also avoid oats, at least during the healing process. Most Gluten Free goods use a fair amount of corn…which is forbidden to me. The restrictions and my violent symptoms put a halt on my baking.
And then, my oldest daughter had to give up dairy.
No dairy? On top of no gluten, no corn, no nuts? And then there are all the mild intolerances. Squash, potato, and citrus were all off limits. I figured I’d never make cookies again. At least…not ones I could share.
But, yesterday I decided it was time to experiment. I’ve had so many bad reactions to food that I’m scared new items might bite back. However, I’ve been looking for variety and with a week’s school vacation coming up (completely devoid of obligations) it seemed the perfect time to test my tolerance of the ancient Incan staple…Quinoa. A box of Quinoa flakes has been sitting on top of my fridge awaiting a moment of bravery for some time now.
The problem was, I just wasn’t in the mood for hot cereal.
The box included a recipe, but I didn’t have all the ingredients. No matter, the object was to just test it out. We could experiment with taste later. And I wanted something resembling a cookie.
So, I replaced bananas with applesauce, the flour with extra quinoa flakes and I omitted the baking powder (since normal baking powder contains corn starch and kosher baking powder contains potato starch and I wasn’t in the mood to make my own.) I added a few chocolate chips, just in case. Everythings better with chocolate.
And it was good. Not just “Wow, I haven’t had anything resembling this in years” good, it was really tasty, and nutritious to boot. My gluten-adoring, dairy-devouring picky eating 5 year old inhaled most of the first batch. My oldest suggested leaving the eggs out of the second batch, which she ate on her own (this time we replaced the chocolate with blueberries. Picky youngest decided she doesn’t eat blueberries.) Since my dear husband, another gluten addict, had yet to taste this new recipe…I made a third batch. The kids left him half a cookie.
I’m not quite ready to re-enter the bake sale crowd. But, tonight I’m happy. As Mary’s theme song intones…I might just make it after all.