Sometimes it seems as if we get caught up in the complicated labrynth of foods. We focus on what we CAN'T eat. Pizza. Ice cream. Corn chips. Those big chocolate chip cookies from Trader Joes. Frozen dinners. Nothing like a trip to a crowded grocery store to make one wish to wallow in self pity.
It's time to take a moment and count our food blessings.
Top 10 foods that I (and the rest of my family) can eat in moderation without regrets.
10. Baked Apples: And who doesn't like a brown sugar and cinnamon topped baked apple? Just because I rarely get around to making them...well, that just makes them all the more special.
9. Trader Joe's applesauce: No one in my family will actually eat this out of the jar (except on latkes, where applesauce belongs) But, it's corn free. Which means that when I want to bake anything that needs a little extra acid, or fruity flavor, or a touch less fat, I don't have to start by peeling apples to simmer for a homemade version. You can imagine how giddy the storebought variety made me the first time I realized this freedom!
8. Onions: Yeah, I know. Not raw, not by themselves. But just about any dish that begins with a few onions, lightly sauteed in grapeseed oil, makes mouths water. :-)
7. Ginger: Candied ginger to be exact. Baked into muffins, cookies or eaten out of hand, it settles the stomach and satisfies my sweet tooth. (okay, fine, so the kids aren't overly fond of it. But, technically, they can eat it. And I love it.)
6. Peas. Yes, I know, kids are supposed to hate peas. But they're green, I can eat them, and the kids love to smother them in margarine. Once they're on their own plate, that corny junk won't hurt me. I can eat them plain, and they satisfy that "not rice" craving. And it feels good to serve veggies to ALL of us. At one time. With only one pot to wash.
5. Dagoba Chocolate bars: Okay, so different members of the family need to eat different varieties. The point is...it's candy. And it's sinful. And it doesn't hurt (well, it pinches the checkbook a bit)
4. Sweet Potatoes: Roasted or fried, a special treat I'm simply forced to indulge in, since I can't eat prepackaged fries, oven potatoes or even chips.
3. Chebe Bread: The garlic and onion variety is to die for, even if you CAN eat gluten.
2. Tinkyada Spaghetti: Just like real s'getti. But better.
And number one, the best, most wonderful food that we have on our collective plate: Homemade Chocolate Chip cookies. Enjoy Life chocolate chips and ener-G rice flour sure do make up for a lot.
And now I'm off to pre-heat the oven...