Wednesday, October 21, 2009

Getting creative

Well, trying to get creative, anyways.

I have figured out my problem. The real trouble is quite simply the vast number of intolerances I'm juggling. Lets see...The sum total of everyone's current avoidances?

Corn (and all of it's derivatives)
Squash/gourds (Includes cucumber and melon)
Cruciferous vegetables (broccolli etc)
Soy (lecithin okay)
Refined sugar
pecans (and possibly other nuts)
Artificial dyes and preservatives
sesame (including oil)
kidney beans
Olives (including oil)
green beans

It seems like I'm forgetting something...Hmmm...

Plus all foods need to be carefully washed, peeled, and thoroughly cooked. Even fruit.
Avocados are the exception. Maybe overly ripe bananas.
Still crunchy onion in scrambled egg? Yum, but bad. Stuffing with nice, thick chunks of celery for crunch? Delish, but bad.
And there are foods that are good, but only in moderation. Sauteed spinach. Guar gum/xanthan gum (not good on any of our tummies) Quinoa. Beans. Artichokes. Sweet potatoes.
And foods that we're supposed to try under controlled conditions. Nuts/nut butters, tomatoes, anything "new".

And then there's the whole clueless-when-it-comes-to-meat issue.
It's hard to find food we all can eat!
Then you have to take into account food preferences. Bumblebee won't touch beans. Or chicken. Or sweet potatoes. Or...well, she's picky. It's better if her foods don't touch too much. And if they aren't soup. Or saucy. And if she can dip them in parmesan.
Penguin will experiment a bit. But she draws the line at fish. And you can never second guess her. Serve eggs at the wrong moment, and you hear for an hour about how they're "okay, except that they are just disgusting."
And if she doesn't eat, she gets a migraine and misses 2 days of school. (I'm not exaggerating. I can send her, but they send her right back.)

Tonight I was pondering the options. Penguin requested spaghetti (Tinkyada rice pasta) and I was obliging. Since I was craving beans and cheese, I made that on the side for dh and I.
It occurred to me that it wouldn't seem like spaghetti every day, if I could do more with it.

Perhaps stir in some tomato sauce. No, wait.
Maybe just veggies and cheese for a, wait.
Well, I could do chow mein for all, sautee onions, garlic, peppers and scramble in some eggs. Drizzle with soy...oh, wait.

Dh and I like the soy-less chow mein. But Penguin prefers the soy cooked in. That takes an extra pot.
We'd like any of the cheese creations, too. But they're blends, so bumblebee will only look. And Penguin can't touch. 2 pots, again.
And Penguin and dh would enjoy the tomato bake, especially with olives. But me? Um, I'd like the taste. Tomorrow I'd regret it. And the next day. And the next. Maybe even next week.

We get back into the question of "what will I serve the rest of us?"

Roasted sweet potatoes and eggs for 3
Spagghetti with a variety of toppings feeds all
Rice feeds 3 (we can add beans, or fry it sans soy)
Chicken (with leftover starchy foods) feeds 2-3 of us
3 can eat dinner salads (or side salads made dinner size for those not partaking of the full meal) But the pots and stress of preventing cross contamination drive me batty.

I want to make the kitchen safe for all.

First, I need more options to play with...

Keep your fingers crossed that we pass the wasabi test this weekend. (hopefully this weekend, I reserve the right to back out at any moment.)
I'm not sure it will increase our options any, but I want something spicy!

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